
The Thriving Metabolism: Weight Loss Beyond Diets
The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.
The Thriving Metabolism: Weight Loss Beyond Diets
Weight Loss with Autoimmune Issues, PCOS, Thyroid & More
If you’ve ever wondered whether it’s even possible to lose weight when you're living with a chronic condition or taking long-term medication, this episode is for you.
Whether it's MS, diabetes, anxiety, hypothyroidism, or something else entirely, the challenges are real.
👉 Fatigue
👉 Unpredictable hunger and cravings
👉 Slower progress
👉 Medications that affect everything from your metabolism to your mood
But here’s what I want you to know:
You are not broken or a lost cause.
And you can still make progress, when you start working with your body, instead of trying to force it.
In this episode, I’m sharing:
- Why weight loss often feels harder with a diagnosis or long-term meds
- How to support your metabolism, nervous system, and hormones safely
- Nutrient depletions caused by common medications (and what to do about them)
- And real stories of women I’ve worked with who’ve come off meds, reversed symptoms, and finally felt good in their bodies again
🪜 This is not about pushing your body harder.
It’s about understanding what it actually needs to heal, regulate, and respond, even if you’ve felt stuck for years.
🎯 Ready to take the next step?
Join my 5-Day Metabolism Reset Challenge → https://bit.ly/reset-YT
Learn how to eat and support your body in a way that promotes fat loss, steadier energy, and hormone balance, even with a chronic condition.
weight loss with chronic illness
metabolism and medication
hormone balance after 40
weight loss for women over 40
slow metabolism solutions
how to lose weight with MS
anxiety and weight gain
blood sugar balance
nervous system and fat loss
medications that affect weight loss
https://www.louisedigbynutrition.com